Yoga + gymnastics + calisthenics + aerial arts

Aerial Yoga

Defy gravity in this speciality suspension class for a unique mind and body fitness experience. Suspend from the ceiling in a hammock and perform a series of weightless aerial movements to move deeper into your body’s elasticity.

More info about Aerial Yoga

Suspend
Defy gravity in this speciality suspension class; perform a series of weightless aerial moves supported by a hammock.
Benefits
Release muscle tension, liberate your spine, move deeper into your body’s elasticity and bring blood and oxygen to the brain. Life’s good upside-down.
Mix it up
It’s essentially a mix of yoga, gymnastics, calisthenics and aerial arts. Try something new.
SYDNEY'S
BEST GYM

Experience a class in the underground

Full name*
This field is for validation purposes and should be left unchanged.

Other featured classes

ELITE

A conditioning class like no other, designed to challenge our fittest, most experienced members.

See more

 

FIGHT CLUB

A progressive journey to find your fierce. HIIT training using boxing techniques and focus pads.

See more

GUN SHOW

It’s Arm’ageddon. A series of high volume bicep, tricep & shoulder hypertrophy exercises.

See more

GYMNASTIC STRENGTH

Discover the benefits of gymnastics for strengthening the major muscle groups. For all levels.

See more