Yoga + gymnastics + calisthenics + aerial arts

Aerial Yoga

Defy gravity in this speciality suspension class for a unique mind and body fitness experience. Suspend from the ceiling in a hammock and perform a series of weightless aerial movements to move deeper into your body’s elasticity.
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More info about Aerial Yoga

Suspend
Defy gravity in this speciality suspension class; perform a series of weightless aerial moves supported by a hammock.
Benefits
Release muscle tension, liberate your spine, move deeper into your body’s elasticity and bring blood and oxygen to the brain. Life’s good upside-down.
Mix it up
It’s essentially a mix of yoga, gymnastics, calisthenics and aerial arts. Try something new.
SYDNEY'S
BEST GYM

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