One of our signature group HIIT workouts

Athletica

An innovative and highly effective group training session using high-intensity intervals to improve your strength and body composition.

More info about Athletica

HIIT
Fifty minutes of high-intensity intervals dedicated to boosting strength and improving body composition.
Functional training
No session’s the same. Hang from monkey bars, flip tyres, pump battle ropes, push sleds, swing kettlebells…
Get involved
A fun, challenging and motivating group setting, moving between stations.

Meet your Athletica trainers

JENNIA KLIMENKOVA

Strength & Conditioning

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JOEY BOWLING

Strength & Boxing

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KEN KARIKAS

Weight Training

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TOM BELLAK

Hypertrophy & Strength

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SYDNEY'S
BEST GYM

Experience a class in the underground

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Our trainers change lives

4.5/5
Google reviews
I really appreciate the variety in the exercises each week. Always something new. Keeps it interesting and fun.
Steven
Member since 2018
Always a hard class that pushes you to your limits... I guess that's why we love it and turn up. At least Tom is always smiling why we are nearly crying. Thanks Tom
Marie
Member since 2018
10/10
Brendon
Member since 2020
Favourite class, always pushed that little harder by Ken. It helps when there's good music too!
Andrew
Member since 2018
Amazing class, thank you!!
Sophie
Member since 2020
The best class! Joey always put thought into his classes and they are always enjoyable - even for a Monday!
Kate
Member since 2017

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