Be a bad ass with a good ass 🙂

Badass

Focusing on your lower body, this targeted workout will get you lifting heavier and tighten your butt.
Try a free class

More info about Badass

The lowdown
This is all about your lower body. It’s time to get down.
The moves
Anything from sled pushes to goblet squats and weighted lunges. Plus a lot of team spirit.
Perform better
There’s nothing tougher than a badass; this will get you lifting heavier

Meet your Badass trainers

JENNIA KLIMENKOVA

Strength & Conditioning

See profile

KEN KARIKAS

Weight Training

See profile

ANGELO AHO

Fight & Strength

See profile

TOM BELLAK

Hypertrophy & Strength

See profile

SYDNEY'S
BEST GYM

Experience a class in the underground

"*" indicates required fields

Full name*
This field is for validation purposes and should be left unchanged.

Our trainers change lives

4.5/5
Google reviews
Awesome Badass session. Always challenging. Always worth the effort. Thanks for a great workout.
Marie
Member since 2018
First time ever in this type of training. Coach Tom was helpful and kept it fun. Can't wait to see you next time.
Nissim
Member since 2021
Badass is sensational! Classes are planned well and things change, so even if it’s targeting the same muscle groups, we get to do variations using different equipment each week. Workout is hard but so much fun!
Vivi
Member since 2018
Always a great class with decent tunes!
Jenny
Member since 2018
Epic!
Sean
Member since 2019
Awesome class and super challenging.
Dana
Member since 2019

Other featured classes

ELITE

A conditioning class like no other, designed to challenge our fittest, most experienced members.

See more

FIGHT CLUB

A progressive journey to find your fierce. HIIT training using boxing techniques and focus pads.

See more

GUN SHOW

It’s Arm’ageddon. A series of high volume bicep, tricep & shoulder hypertrophy exercises.

See more

GYMNASTIC STRENGTH

Discover the benefits of gymnastics for strengthening the major muscle groups. For all levels.

See more