It’s basically Arm’aggedon

Gun Show

A targeted class – a series of high-volume bicep, tricep and shoulder hypertrophy exercises, designed to tear as many fibres as possible.

More info about Gun Show

Unique
The class developed organically in the gym, thanks to the pre-Friday-night-drinks gun-show gatherings.
Short
But definitely not sweet. You’re done in a flash – tack the 35-minute class onto your regular session.
Volume
This class is all about muscle-shredding volume to turn those guns into weapons.

Meet your Gun Show trainers

JENNIA KLIMENKOVA

Strength & Conditioning

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KEN KARIKAS

Weight Training

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RYAN FORSYTH

Physique Development

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TOM BELLAK

Hypertrophy & Strength

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SYDNEY'S
BEST GYM

Experience a class in the underground

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Our trainers change lives

4.5/5
Google reviews
Brutal but brilliant
Luke
Member since 2018
Amazing class, great workout and awesome training as always.
Phu
Member since 2021
Great session to improve form. Thanks for all of the tips!
Steven
Member since 2018
This was the first class I've attended. The instructor was extremely helpful, aware and informative!
Lachlan
Member since 2021
Always a good session. Easily one of my favourite classes.
Kristy
Member since 2020
A great session. I had never tried it before but will definitely do it again to improve.
Mo
Member since 2021

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