Who can’t benefit from more mobility?

Mobility

Not just for the stretch lover, mobility has a direct functional effect on all movement. Max your mobility to avoid injury and execute exercises with more power and efficiency.

More info about Mobility

For everyone
For lifters, for yogis, for anyone who wants to tap into their body’s agility to improve their training results.
How?
Using self-myofascial release, PNF stretching and activation exercises, this class works on improving your motions across multiple planes of movement.
R&R
Perfect for your active rest day. Give your muscles the star treatment by stretching out the tight ones and activating the sleepier ones.
SYDNEY'S
BEST GYM

Experience a class in the underground

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Our trainers change lives

4.5/5
Google reviews
Great session. Mobility training and gymnastics strength were the reasons I joined The Bunker. An indispensable component of the gym program!
Luke
Member since 2019
Always excellent. Good to have a small class size with specific movement focused exercises.
Lincoln
Member since 2018
Found myself stretched into some very interesting poses ... Great class
Neil
Member since 2018
What a killer of a class! It really pushes you without reaching past your max. Will definitely be doing this class again!
Rowena
Member since 2016
Love the stations format. A lot of attention from the coach (Tom) for all of us and a possibility to focus on the areas that we individually want.
Iryna
Member since 2019
Great compliment to gym strength!
David
Member since 2019

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