Work your core and develop long, lean muscles with pilates.
There’s a reason pilates is so popular. Small, targeted movements and a focus on your core improves your body’s strength as well as alignment and mobility, helping you gain control for everyday activities.
More info about Pilates
Pilates benefits your “powerhouse” (core) while easing muscle imbalances between the right and left sides of your body.
Pilates perfectly complements other gym routines, helping increase your resistance to injury.
We offer different class types: Barre Signature; Barre HIIT (with cardio intervals); Barre Strong (using heavier weights and more power); as well as Reformer at Marrickville’s Wellness Playground.
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